Links and Articles

THE MINDED INSTITUTE/YOGA FOR THE MIND

www.yogaforthemind.info

HEATHER MASON TALKS ABOUT YOGA FOR THE MIND

http://www.youtube.com/watch?v=AZjqXCgifNQ&feature=related

YOGA THERAPY FOR DEPRESSION AND ANXIETY

A talk by Kelly McGonigal, PhD, Editor in Chief of the International Journal of Yoga on how and why yoga and mindfulness work as therapy for mental health conditions such as depression, anxiety and PTSD. 
http://www.youtube.com/watch?v=FWKVXLOtl6o&feature=youtu.be
 

YOGA FOR THE MIND INTRODUCED TO MEDICAL STUDENTS AT BOSTON UNIVERSITY SCHOOL OF MEDICINE

http://www.bu.edu/today/2011/yoga-gets-into-med-school/

http://commonhealth.wbur.org/2012/02/downward-facing-docs

HARVARD MEDICAL SCHOOL ON YOGA FOR ANXIETY AND DEPRESSION

http://www.health.harvard.edu/newsletters/Harvard_Mental_Health_Letter/2009/April/Yoga-for-anxiety-and-depression

 

BBC RADIO 4 ARTICLES ON MEDITATION AND MINDFULNESS

http://www.bbc.co.uk/news/health-16389183

http://www.bbc.co.uk/news/health-12295702

http://www.bbc.co.uk/news/health-16406814

A THOUGH PROVOKING TAKE ON DEPRESSION

https://www.youtube.com/embed/KPx0nN6aQj0

INSPIRATIONAL

If you're worried about taking the first step when the odds seem stacked against you, maybe this will inspire you?

http://www.youtube.com/watch?feature=player_embedded&v=qX9FSZJu448

 

COMMUNITY OF RECOMMENDED LOCAL THERAPISTS & HOLISTIC PRACTITIONERS 

 

ENERGY HEALING

Marcus Sorensen www.healingishere.com

Marcus is a London based energy healer trained at the Barbara Brennan School of Healing.

 

ACUPUNCTURE

Tracey Goulding www.essentialtherapia.com

Tracey offers acupuncture for stress, anxiety and depression. She also is experienced at improving fertility, helping pregnancy concerns and treating injuries such as sprains/strains.
Her practices are in East Dulwich, Crystal Palace and Battersea. She is a member of the British Acupuncture Council.