Links and Articles
THE MINDED INSTITUTE/YOGA FOR THE MIND
HEATHER MASON TALKS ABOUT YOGA FOR THE MIND
YOGA THERAPY FOR DEPRESSION AND ANXIETY
A talk by Kelly McGonigal, PhD, Editor in Chief of the International Journal of Yoga on how and why yoga and mindfulness work as therapy for mental health conditions such as depression, anxiety and PTSD.
YOGA FOR THE MIND INTRODUCED TO MEDICAL STUDENTS AT BOSTON UNIVERSITY SCHOOL OF MEDICINE
HARVARD MEDICAL SCHOOL ON YOGA FOR ANXIETY AND DEPRESSION
BBC RADIO 4 ARTICLES ON MEDITATION AND MINDFULNESS
A THOUGH PROVOKING TAKE ON DEPRESSION
If you're worried about taking the first step when the odds seem stacked against you, maybe this will inspire you?
COMMUNITY OF RECOMMENDED LOCAL THERAPISTS & HOLISTIC PRACTITIONERS
Marcus Sorensen www.healingishere.com
Marcus is a London based energy healer trained at the Barbara Brennan School of Healing.
Tracey Goulding www.essentialtherapia.com
Tracey offers acupuncture for stress, anxiety and depression. She also is experienced at improving fertility, helping pregnancy concerns and treating injuries such as sprains/strains.
Her practices are in East Dulwich, Crystal Palace and Battersea. She is a member of the British Acupuncture Council.