Inspiral Yoga Therapy
Email: info@inspiralyogatherapy.co.uk
  • Forthcoming Courses
  • Bookings
  • Contact Us
  • Home
  • Yoga Therapy for the Mind
    • What is yoga therapy for the mind?
    • Philosophy
    • Elements of Yoga Therapy for the Mind
      • Asanas / Yoga Postures
      • Pranayama / Breath regulation
      • Mindfulness / Self Awareness
    • Benefits of Yoga Therapy for the Mind
    • Stress and the nervous system
  • Conditions that benefit from Yoga Therapy
    • Stress
    • Anxiety
    • Depression
    • Post Traumatic Stress Disorder
  • Courses for Stress, Anxiety and Depression
    • Course description
    • Group classes
    • Is this course suitable for me?
    • Forthcoming Courses
    • Price
    • Booking
  • General Yoga Classes
  • Private Yoga Classes
    • Private Yoga Therapy for Mental Health
    • Private General Yoga
  • Pregnancy Yoga
  • Teacher's Profile
    • Jackie Menon's Profile
    • My Yoga Journey
  • Prices
  • Location
  • Client Feedback
  • Links and Articles

Forthcoming Courses

 

CLICK HERE FOR DETAILS 

 

 

Inspiral Yoga Therapy for Mental Health

E-mail: info@inspiralyogatherapy.co.uk

Phone: 07905 878610

Copyright © 2016 | Yoga therapy classes and courses for stress, depression and anxiety in Croydon
Site Map | Powered by HealthHosts